Workout Video: Best Ab Exercise

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Abs Workout The best ab exercise moves you have never heard of. Trainer Stephen Cabral shows you how to get flat, toned abs with a new free fitness and workout video that will burn fat and calories. Get your body ready for bikini season today!

Channel: Howto & Style
Uploaded: March 12, 2008 at 11:14 am
Author: diethealth

Length: 00:03:40
Rating: 4.06
Views: 556002

Tags: abs workout video best ab exercise diethealth free fitness work out flat six pack personal trainer tone trim lose weight mens health

Video Comments:
zerocloud41 (January 8, 2009 at 7:48 pm)
you have to eat before you excersize and run or youll lose muscle instead of fat
SoulSurvivor14 (January 8, 2009 at 6:34 pm)
If I run everyday for 10 min and do ab exercises and lift weights will i lose weith and gain muscle?
4wang2chung0 (January 8, 2009 at 12:36 am)
thanks for letting us know your 12 and a perve.
petrovic067 (January 7, 2009 at 12:48 pm)
squats are awesome for your abs
carda27 (January 5, 2009 at 11:03 am)
when you do the twist movement with the bands, your right shoulder travels to the left shoulder, thats make a twist, she is using a lot the arms.
blaubeeri666 (January 4, 2009 at 10:55 am)
i bet squats are awesome for your abs.... not
genjama (January 3, 2009 at 10:21 pm)
she has a nice, perfect, plump, juicy, mouth watering, ass
25lbdumbells (January 2, 2009 at 1:49 pm)
Nice video. People can do all the fancy ab moves and exercises they want,but if you don't CHANGE YOUR DIET, your sixpack will still look like a 24pack.Period.
schluffyRL (December 30, 2008 at 9:29 am)
2:49 lol his eyes... xD
tanktube (January 5, 2009 at 9:07 am)
"and those dumbells right there" lol can you blame him!