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Proper Form for Uphill & Downhill Running
Learn how to perfect your running form on hills. To help participants prepare for their sports activities, also offers ...
 
Uploaded: September 19, 2007 at 3:44 pm
Author: ACTIVEdotCOM
 
Length: 00:03:02
Rating: 5.00
Views: 11624
 
Tags: Accelerade DaveScott Dave Scott Running Uphill Downhill Hill Form
 

Biomechanics: Improving your Technique
Dave demonstrates how to perfect your running technique with three easy drills. Active.com is the leading online community for people ...
 
Uploaded: September 19, 2007 at 3:43 pm
Author: ACTIVEdotCOM
 
Length: 00:02:55
Rating: 4.80
Views: 16567
 
Tags: Accelerade DaveScott Dave Scott Biomechanics Running Drills
 

Tips for Open Water Swims
You've trained in the pool all season, but are you ready for the open water swim? Discover a few simple ...
 
Uploaded: September 19, 2007 at 3:45 pm
Author: ACTIVEdotCOM
 
Length: 00:03:35
Rating: 4.80
Views: 52819
 
Tags: Accelerade DaveScott Dave Scott Race Open Water Swim
 

Beginner Tips for the Race
Are you prepared for the big race? Dave demonstrates some easy pre-race warm up techniques to help you achieve peak ...
 
Uploaded: September 19, 2007 at 3:39 pm
Author: ACTIVEdotCOM
 
Length: 00:05:12
Rating: 5.00
Views: 10485
 
Tags: Accelerade DaveScott Dave Scott Race Triathlon Train Techniques Beginner
 

Fast Transitioning Bike to Run
Now that you've mastered the T1, learn how to shave seconds off your T2 time. Active.com's thriving online community features ...
 
Uploaded: September 19, 2007 at 3:37 pm
Author: ACTIVEdotCOM
 
Length: 00:03:33
Rating: 4.90
Views: 25595
 
Tags: Accelerade DaveScott Dave Scott Bike Run Triathlon Transition Train
 

Top 6 Stretching Exercises
Dave demonstrates six key stretching exercises to help enhance your range of motion and prevent injury. Active.com hosts the world's ...
 
Uploaded: September 19, 2007 at 3:54 pm
Author: ACTIVEdotCOM
 
Length: 00:08:08
Rating: 4.60
Views: 174578
 
Tags: Accelerade DaveScott Dave Scott Stretching Exercise Motion Prevent Injury
 

Fueling During Exercise
You've monitored your nutrition during training, but are you consuming what you should be on race day? Learn how to ...
 
Uploaded: September 19, 2007 at 3:48 pm
Author: ACTIVEdotCOM
 
Length: 00:04:01
Rating: 5.00
Views: 5944
 
Tags: Accelerade DaveScott Dave Scott Nutrition Exercise Fueling
 

Causes of Muscular Failure
Learn what causes muscular failure and find out if you're giving your body what it needs to perform at its ...
 
Uploaded: September 19, 2007 at 3:50 pm
Author: ACTIVEdotCOM
 
Length: 00:03:57
Rating: 5.00
Views: 4663
 
Tags: Accelerade DaveScott Dave Scott Nutrition Muscular Failure Fueling Exercise
 

Top 4 Exercises for Hips & Glutes
Learn how exercising your hips and glutes can help protect your knees during training and racing. Active.com is the leading ...
 
Uploaded: September 19, 2007 at 3:52 pm
Author: ACTIVEdotCOM
 
Length: 00:06:16
Rating: 4.40
Views: 32876
 
Tags: Accelerade DaveScott Dave Scott Exercise Hips Glutes Knees Racing Training
 

Post-Exercise Fueling
Now that you've finished the big race, be sure your re-fueling your body properly. Active.com hosts the world's largest directory ...
 
Uploaded: September 19, 2007 at 3:49 pm
Author: ACTIVEdotCOM
 
Length: 00:03:19
Rating: 5.00
Views: 2521
 
Tags: Accelerade DaveScott Dave Scott Nutrition Exercise Fueling
 


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